Mothering is looking beyond the easy or the short term – and making choices that benefit the future, that protect the weakest, and do the most good for the greatest number.

As I’ve come to learn: the Universe is always speaking to us. And last night was the perfect example.

I just cancelled 95% of my meetings and calls for the month of May. And I've been shocked by the response.

Pause and rest have been my reminders this week. And I hope they can be yours, too.

Not everyone shares the same sensory sensitivities and preferences. In fact, I’m learning that some of us need less sensory input, and some of us actually need more. 

How do we learn to trust ourselves? To trust that we know what’s right for our path, that we can follow through on our dreams, and that we’ll be ok if we falter?

I’m a very optimistic person. Being quick to smile, feeling hopeful, approaching challenges with resilience and patience. But some days, I just don’t have it.

Over the years I've examined and redefined my relationship with risk: what it is, what it isn’t, and how it happens.

When was the last time you let yourself play? Not produce. But play.

It’s perhaps cliche to say that we need community – we need our people – now more than ever. And yet, it’s true.

You know who you’re allowed to be. But what about the opposite? Who you can’t be? Who feels too dangerous, too taboo – or simply just “not yours” to claim?

In the abstract, Learning and Community sound like nice guiding principles. But the experience of actually immersing myself in them has been so much more fulfilling.

Grief is Love looking for a home. What does your grief tell you about what you love?

What does “home” mean to you?

What is the thing you know, deep down, you need – to feel good and grounded and like the most aligned version of yourself – but that you’ve been avoiding?

You may be a parent, or you may not. This post actually isn’t about parenting at all. It’s about reflecting on the journey that’s created You. Today’s version of You, at least.

Yes, we know change is a constant. And also, it doesn’t usually feel all that great. Read on for a practical, helpful exercise to diagnose where you’re feeling misaligned at work – and what to do about it.

As you prepare to wind down 2025 and think ahead to the resolutions, goals and wishes you hold for 2026, I thought I’d share a fun and invigorating ritual.

I actually think cultivating a relationship with gratitude is extremely personal. So today I want to offer you a structure to explore what gratitude means to you, and clarify its presence in your life.

I’ve been thinking a lot about tradeoffs lately – both at work and in my personal life. What are my non-negotiables? And where am I willing to be flexible?